Enjoy a fascinating, experiential 75-minute workshop led by One Light Healing Touch Instructor-Practitioner Julia Ananda Bryer. Learn to use profoundly effective energy healing tools and practices. We will discuss how life force energy flows and how we can become healthier by employing self-healing practices: meditation, visualization, sound work, breath work, movement, and sacred ceremony. Experience several key self-healing exercises and a healing meditation, which focus on facilitating the release of stress and illness to promote optimal health.

~ 75 Minutes (11 am - 12:15 pm Pacific Time). Live via Zoom. $25.